Randy “The Natural” Couture

Wayne and I are big UFC fans…so one of the best parts of Arnold Classic was getting to meet Randy Couture and attend his workshop. For those of you unfamiliar with Couture, he is an American mixed martial artist and many consider him to be one of the greatest in MMA history.

Randy Couture

Frank ‘Twinkle Toes’ Trigg participated in the workshop with Randy.

Grappling workshop with Randy, Frank and wrestling coach, Neil Melanson.

Wayne with Randy

We also got to meet Bryan Stann at one of the booths at the Expo.

Strikeforce had a booth at the Expo and had guests like Nick Diaz and Antonio “Big Foot” Silva. Strikeforce is a U.S.-based mixed martial arts and kickboxing organization, similar to UFC.



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